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Here we go again. Jumping back up 2 pounds for who knows what reason! Have I mentioned I HATE trying to lose weight. It is so flippin hard for me. My weight history since January has been the same and is very frustrating
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74,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 8,3 kg.
Dieet gevolgd: Redelijk Goed.
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1278 kcal
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Vet: 40,78g | Eiwit: 49,61g | Kolhy: 176,02g.
Ontbijt: Fat Free French Vanilla Creamer, coffee, sara lee white wheat, peanut butter peter pan. Lunch: yoplait pineapple upside, lean cuisine sesame chicken. Diner: Natural Sharp Cheddar Chunk Cheese, Potato (Flesh and Skin, Without Salt, Baked), Egg. Snacks/Andere: Baked Ruffles Original, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Cherry, Hummus. meer...
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2125 kcal
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Activiteit:
Rusten - 8 uren, Slapen - 8 uren, Bureauwerk - 7 uren, Autorijden - 1 uur. meer...
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Gewichtstoename van 1,1 kg per week
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