|
Had a blood panel done and my blood work was good! Sodium was a little low and I will start using more of my Pink Himalayan Salt :)
|
102,0 kg
Tot nu toe verloren: 10,5 kg.
Nog te gaan: 16,2 kg.
Dieet gevolgd: 100%.
|
|
1241 kcal
|
Vet: 101,31g | Eiwit: 59,52g | Kolhy: 11,32g.
Ontbijt: Tillamook Sweet Cream Salted Butter, Nutiva Organic Extra Virgin Coconut Oil, Green Mountain Coffee Breakfast Blend K-Cup, Plexus Slim Plexus Slim. Lunch: Kerrygold Pure Irish Butter, Trader Joe's String Cheese, Fried Egg. Diner: Litehouse Foods Chunky Blue Cheese Dressing, Frank's Red Hot Wings Sauce Hot Buffalo, Kerrygold Pure Irish Butter, McCormick Garlic Salt, Foster Farms Boneless & Skinless Chicken Breasts. Snacks/Andere: Torani Sugar Free Raspberry Syrup, Coconut Dream Unsweetened Coconut Drink, Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup, Black Tea. meer...
|
Gewichtsafname van 0,6 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
jaime30024's Gewicht Geschiedenis
|