apantoja's Logboek, 09 nov 18

I'm still not there, still slightly overweight. However, I can see a difference comparing the photos from March to last week. I'm struggling to go below 70 kg plus holidays haven't helped. I'm planning to go back to gym next week to see if the scale starts to move down a bit quicker.

56 Ondersteuners    Ondersteun   

Reacties 
Fantastic! 😘 
09 nov 18 door lid: xXMadMazzaXx
Your looking great 👍 keep it up 
09 nov 18 door lid: razor123ray
Looking good girl, we'll done 👍👌 
09 nov 18 door lid: MarnieW
You're looking great! 
09 nov 18 door lid: howardsends
wow 😆👍 
09 nov 18 door lid: jacshadow
WOW you look good !!! 
09 nov 18 door lid: Weemack
I recommend an elliptical trainer. Use a hear rate monitor and you can easily burn 600kcal in one hour while watching videos in the comfort of your home. No need to travel the the gym and back home, no stress on your joints. https://www.octanefitness.com/octaneblog/blog/2015/11/19/how-to-burn-a-lot-of-calories-on-elliptical-machines/ 
09 nov 18 door lid: dracu666
Thanks everyone. You all are an inspiration 
09 nov 18 door lid: apantoja
Very nice! 
10 nov 18 door lid: adefwebserver
You look fabulous! 
10 nov 18 door lid: Erquiaga
Wow! You have done an outstanding job! 
10 nov 18 door lid: nikeit
You have done well 👍 
14 nov 18 door lid: traceygary
well done you  
14 nov 18 door lid: Dave 10
looking good  
15 nov 18 door lid: Weemack
Wow .. amazing transformation.. you should be so happy in what you have achieved..👍 
15 nov 18 door lid: gary20
You look great 👍 
15 nov 18 door lid: paulw69

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


apantoja's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.