Gewicht registratie (niet in logboek) voor 14 september 2012
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104,4 kg
Tot nu toe verloren: 7,6 kg.
Nog te gaan: 11,4 kg.
Dieet gevolgd: 100%.
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2389 kcal
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Vet: 48,48g | Eiwit: 328,08g | Kolhy: 162,25g.
Ontbijt: Egg White, Eggs (Large), Blueberries, Arrowhead Mills Puffed Millet, Fat Free Skim Milk with Vitamins A & D. Lunch: Kroger Greek Yogurt, Asparagus, Mushrooms: grilled/cajun, Essential Amino Energy, Food City Skinless Boneless Chicken Brt (hormone/antibiotic free), Green peppers. Diner: Fat Free Skim Milk with Vitamins A & D, Arrowhead Mills Puffed Millet, Food City Skinless Boneless Chicken Brt (hormone/antibiotic free), Green peppers, Asparagus. Snacks/Andere: Protizyme Chocolate Cake, Atkins Chocolate Peanut Butter Bar, Nostimo Greek Nonfat Yogurt, Blueberries, Mushrooms: grilled/cajun, Food City Skinless Boneless Chicken Brt (hormone/antibiotic free), Nectar Natural Fruit Punch, Essential Amino Energy, Nostimo Greek Nonfat Yogurt, Syntha-6 Strawberry. meer...
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Gewichtsafname van 2,3 kg per week
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BIGHOUSE's Gewicht Geschiedenis
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