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I've been traveling and ready to start again.
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74,8 kg
Tot nu toe verloren: 2,2 kg.
Nog te gaan: 14,8 kg.
Dieet gevolgd: Slecht.
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2013 kcal
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Vet: 100,76g | Eiwit: 70,01g | Kolhy: 202,07g.
Ontbijt: Dried Sunflower Seed Kernels, Pawpaw, Pear, Jalna Biodynamic Organic Whole Milk Yoghurt, Coles Full Cream Milk, Woolworths Traditional Rolled Oats. Lunch: Olive Oil, Buttermilk (Lowfat, Cultured), White Flour, Egg (Whole), Honey, South Cape Persian Fetta, Jalna Biodynamic Organic Whole Milk Yoghurt, French Salad Dressing, Capsicum, Cucumber, Tomatoes. Diner: Schweppes Indian Tonic Water, Gin, Olive Oil, Milk, Butter, Cooked Asparagus (from Fresh), Potato, Lentils and Mince Hamburger. Snacks/Andere: Whole Milk, Whole Milk. meer...
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Gewichtstoename van 0,3 kg per week
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