DrSueM's Logboek, 11 nov 18

To all veterans - THANK YOU for your service!

Bekijk Dieet Kalender, 11 november 2018:
298 kcal Vet: 20,09g | Eiwit: 22,92g | Kolhy: 6,15g.   Ontbijt: Coffee, Half and Half Cream. Lunch: Heavy Cream, Blueberries. Diner: Chicken Breast. Snacks/Andere: Water (Bottled). meer...
2629 kcal Activiteit: Bureauwerk - 8 uren, Fitness (Minder Belastende Oefeningen) - 30 minuten, Rusten - 7 uren en 30 minuten, Slapen - 8 uren. meer...

37 Ondersteuners    Ondersteun   

Reacties 
Thank you. Love to all my brothers and sisters.  
11 nov 18 door lid: D3m1g0d
God bless our active duty and retired military personnel. And a special blessing to all those who died in order to protect our way of life. 🇺🇸 
11 nov 18 door lid: Erquiaga
Thank you and here's to getting back in to Army shape:-) 
11 nov 18 door lid: Smithglenne
Thank you!! It was an honor to serve. @Erquiaga don’t forget about those service members that served but didn’t retire. 😁 
11 nov 18 door lid: MsEra
🇺🇸Armed Forces Day - honors those currently serving - 3rd Saturday in May 🇺🇸Memorial Day - honors those who died while serving - last Monday in May 🇺🇸Veterans Day - honors those who have served - November 11th 🎖Heroes wear dog tags.🎖 
11 nov 18 door lid: DrSueM
Thanks, MsEra, you are so right!🇺🇸 
11 nov 18 door lid: Erquiaga
Agreed!! 
12 nov 18 door lid: Steven Lloyd

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


DrSueM's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.