Mikaracat's Logboek, 13 nov 18

Lunch time! Lean Buger with cheese, red onion and K/M/R. No-Lettuce salad with Cucumber, tomatoes, red onion, green olives, cheese and italian balsamic. 323 cals.

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1399 kcal

Vet: 49,08g | Eiwit: 109,22g | Kolhy: 132,33g.   Ontbijt: Wegmans Large Eggs, Trader Joe's Organic Chopped Spinach, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Land O'Lakes Fat Free Half & Half, Onions, PAM Cooking Spray, Mushrooms, Turkey Ham, Polly-O Twists Reduced Fat Mozzarella & Cheddar Cheese, Egg White. Lunch: Unico Stuffed Manzanilla Olives, Cucumber (with Peel), Colavita Balsamic Vinegar of Modena, Wish-Bone Fat Free Italian Dressing, Onions, Tomatoes, Dijon Mustard, Vlasic Sweet Relish, Heinz Tomato Ketchup, Polly-O Twists Reduced Fat Mozzarella & Cheddar Cheese, Laura's Lean Beef 96% Lean Ground Beef. Diner: Onions, Stop & Shop Baby Carrots, Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade), Country Crock Butter with Calcium, Potatoes (Flesh, with Salt, Boiled). Snacks/Andere: Really Raw Honey Raw Honey, Pita Jungle Wheat Pita, Crazy Richard's 100% Natural Creamy Peanut Butter, Safeway Baby Carrots, Cedar's Garlic Lovers Hommus with Hommus Chips. meer...

3539 kcal

Activiteit: TV Kijken - 4 uren en 30 minuten, Koken - 45 minuten, Afwassen - 15 minuten, Douchen - 20 minuten, Lezen - 2 uren, Slapen - 8 uren, Rusten - 8 uren en 10 minuten. meer...