obesecret's Logboek, 14 nov 18

Oh wow, just realised I hit the blue weight goal bar! Well, must be time to set a new weight goal as I'm still overweight and can see there's more room for improvement. 🎯🙌🎉

Bekijk Dieet Kalender, 14 november 2018:
2126 kcal Vet: 130,64g | Eiwit: 197,26g | Kolhy: 34,04g.   Ontbijt: Pams Cream, Fix & Fogg Smoke & Fire Peanut Butter, Coffee (Instant), Aeroplane Jelly Lite, Optimum Nutrition Gold Standard 100% Whey, De Winkel All Natural Plain Unsweetened Acidophilus Yoghurt. Lunch: Red Tomatoes , Sealord Tuna Sensations - Olive Oil, Delmaine Whole Gherkins, Delmaine Chick Peas, Pams Classic Whole Egg Mayonnaise, Sniks Pork Crackle, Iceberg Lettuce (Includes Crisphead Types) . Diner: Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled) , De Winkel All Natural Plain Unsweetened Acidophilus Yoghurt, Sriracha Sauce, Cooked Cauliflower (from Fresh), Cooked Broccoli (from Fresh). meer...
227 kcal Activiteit: Apple Health - 24 uren. meer...

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