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Yikes. After today, it will be at least 4 days without working out. This is the most I have been absent without some intense activity. Just one of those weekends where I was not able to get it in although, this should help with my "weight gain" goal of gaining 10 lbs solid. Definitely more calories in than out! Also - I caved in during a late night movie night and went with the family for some sliders. White castle was yum, not to mention getting the last amount of Timbits from Tim Horton's, lol. I felt like a drunken college student all over again. Sometimes, it is good to have those unwinding moments.
Question of the Day: What is your go to cheat meal? What is your main vice?
Have a good day people!
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