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My old friend has it right. Eat less calories and exercise more restricts calorie intake and burns calories and fat. It's as simple as that.
Okay! Now for the hard part, try doing it.
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709 kcal
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Vet: 32,99g | Eiwit: 63,37g | Kolhy: 49,95g.
Ontbijt: body fortress super advanced whey protein. Lunch: cucumber. Diner: celery, Campbell's Chicken soup. Snacks/Andere: pistachio. meer...
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