DrSueM's Logboek, 15 nov 18

Back on board keto diet yesterday & today (and it wasn't as hard as I thought it would be, thank God). I still feel like crap & if my throat isn't better by tomorrow I'm going to at least call my Dr cuz it feels like I'm swallowing broken glass 🙁 ugh

Bekijk Dieet Kalender, 15 november 2018:
254 kcal Vet: 20,30g | Eiwit: 15,59g | Kolhy: 1,38g.   Ontbijt: Coffee, Half and Half Cream. Diner: Ground Beef (80% Lean / 20% Fat). Snacks/Andere: Water (Bottled). meer...
2513 kcal Activiteit: Bureauwerk - 8 uren, Rusten - 8 uren, Slapen - 8 uren. meer...

10 Ondersteuners    Ondersteun   

Reacties 
Try a couple spoons of honey swirl around your throat swallow best wishes feel better soon 🤒 
15 nov 18 door lid: gsn fan
Feel better soon ! 
16 nov 18 door lid: Sweetlysad
Thanks 
16 nov 18 door lid: DrSueM
Hope you get better soon! It's that time of year for sore throats. :( 
16 nov 18 door lid: nikeit

     
 

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