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I predicted I would reach the 10 lbs mark today, but I didn't anticipate Monday's weigh in. I have a feeling that my weight will correct tomorrow morning and I will have lost more than 10 lbs.
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84,0 kg
Tot nu toe verloren: 4,4 kg.
Nog te gaan: 9,2 kg.
Dieet gevolgd: Redelijk Goed.
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1479 kcal
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Vet: 62,87g | Eiwit: 56,05g | Kolhy: 186,04g.
Ontbijt: Lowfat All Natural Plain Yoghurt. Lunch: All Purpose Flour, peanuts, Olive Oil, Mozzarella Cheese (Part Skim Milk). Diner: Soy Sauce, Olive Oil, Dry Soba Japanese Noodles. Snacks/Andere: chocolate chips, Natural Cruchy Peanut Butter. meer...
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Gewichtsafname van 1,0 kg per week
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