Starting ove
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1041 kcal
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Vet: 69,12g | Eiwit: 57,04g | Kolhy: 52,26g.
Ontbijt: Provolone Cheese, Kroger Deli Thin Sliced Smoked Ham with Natural Juices. Lunch: Wish-Bone Italian Salad Dressing, House Salad. Diner: Kraft Miracle Whip Dressing, Boiled Egg. Snacks/Andere: Sargento Colby Jack Cheese Sticks, Lance Salted Peanuts (23g), Bananas. meer...
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2864 kcal
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Activiteit:
Huishoudelijk Werk - 1 uur, Autorijden - 1 uur, Winkelen - 4 uren, Bureauwerk - 3 uren, Rusten - 3 uren, Slapen - 8 uren, Zitten - 4 uren. meer...
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Reacties
its been a long time since I have seen you post on here my friend. I'm not sure if you remember me or not, but I used to follow your post and your on my friends list, before your baratric surgery a couple of years ago, I think? I am glad your back here and getting back on track to lose weight.
01 dec 18 door lid: exxtoexx
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Thank you so much! I was afraid there would be no one still here!
01 dec 18 door lid: bonrat
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You can do this. Welcome back!💙
01 dec 18 door lid: Erquiaga
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Good for you - never give up
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02 dec 18 door lid: sm.peace1226
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It's never too late to start over! You can do it!
02 dec 18 door lid: T.Wolf
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Thank you for the encouragement...day 2. And counting
02 dec 18 door lid: bonrat
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02 dec 18 door lid: kclab
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02 dec 18 door lid: johncip
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