To many treats and forgot my water pill yesterday. Serves me right.
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98,9 kg
Tot nu toe verloren: 16,3 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: Redelijk Goed.
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1497 kcal
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Vet: 63,91g | Eiwit: 58,57g | Kolhy: 170,20g.
Ontbijt: Yum-V's Complete Multi Vitamin Jelly Vitamin, Coffee with Cream, American Cheese Slice, Shredded Seasoned Potatoes Hash Brown Patties, English Muffins, Egg. Lunch: Kraft American Cheese Slice, Signature Kichens White Bread, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Kraft Miracle Whip Dressing. Diner: Ocean Spray Jellied Cranberry Sauce, Ortega Tostada Shells, Great Value Shredded Mozzarella Cheese, Great Value Beef Patties 85/15, Rosarita Fat Free Refried Beans, Wyler's Light Singles to Go. Snacks/Andere: Wyler's Light Singles to Go, Brach's Milk Chocolate Stars, Country Time Strawberry Lemonade Drink Mix, Pillsbury Gingerbread Cookies. meer...
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3655 kcal
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Activiteit:
Lezen - 12 uren, Rusten - 4 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 2,7 kg per week
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weezer58's Gewicht Geschiedenis
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