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Does anyone use metamucil to help suppress apatite when having a meal?
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1413 kcal
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Vet: 41,19g | Eiwit: 58,58g | Kolhy: 205,19g.
Ontbijt: Metamucil Orange Smooth Powder, Kellogg's Corn Flakes, 2% Fat Milk, International Delight French Vanilla, Coffee. Lunch: Metamucil Orange Smooth Powder, No Name Potato & Cheddar Perogies , Banana Cream Pie , Mushroom Soup. Diner: Metamucil Orange Smooth Powder, Green String Beans, Knorr Sidekicks Three Cheese, Cooked Mushrooms, Pork Chops (Top Loin, Boneless, Lean Only) . Snacks/Andere: Muscle Milk Chocolate Protein Drink. meer...
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 Reacties
I use metamucil once a day ! Not to suppress my appetite..... just to have more fibre in my day. I don't think it helps to suppress the appetite
07 dec 18 door lid: Sweetlysad
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Wanted to say you should buy the sugar free metamucil ! :+)
07 dec 18 door lid: Sweetlysad
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I just bought a vegan protein powder shake and I tried it for the first time yesterday. It’s sugar free and has 70 grams of protein per scoop. I have trouble snacking mid day and yesterday I tried the shake and I had no appetite for hours. I only had a bowl of berries and cottage cheese for supper because I was so full!
07 dec 18 door lid: alifestyle!
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I use Metamucil once a day to promote regularity. It seems to help.
07 dec 18 door lid: lawrrick
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