So I turned my back on a healthy lifestyle and I find myself back at an unhealthy weight. I am starting over today.
Returned from my Disney trip. I can't fit in any of my clothes from last year. I am starting back walking today at lunch. I will be eating healthy and exercising.
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528 kcal
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Vet: 21,17g | Eiwit: 31,00g | Kolhy: 62,25g.
Ontbijt: Fruit & Grain Bars - Dark Chocolate Coconut. Lunch: Tomato Basil Soup. Diner: Green Snap Beans (Drained Solids, Canned), Crispy Crowns Seasoned, Shredded Potatoes, Tilapia Fillets. meer...
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2403 kcal
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Activiteit:
Huishoudelijk Werk - 1 uur, Bureauwerk - 8 uren, Rusten - 7 uren, Slapen - 8 uren. meer...
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