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Down 1 pound/but still up 1 lb. from my lowest weight of 151. Have been stagnant too long. I had committed to being 150 lbs by today, so I am recommitting to being at 150lbs by next week; I plan to list my weight daily so I can "keep my eye on the ball" so to speak. Hope everyone has a good weekend!
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974 kcal
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Vet: 18,50g | Eiwit: 84,19g | Kolhy: 66,19g.
Ontbijt: onion, zucchini, Swiss cheese, eggs. Lunch: Beef Chuck (Mock Tender Steak, Trimmed to 1/4, low cal borscht. Diner: FAT FREE CHEESE, ACORN SQUASH, turkey burger 4 oz cooked. Snacks/Andere: Sugar Free Orange Jello, 1/2 cup cottage cheese 2%, spritzer salad dressing, chicken, tomatoe soup 1 small sauce, 4 tbssour cream, 1 tbls parmesan cheese, small v8, small veg broth, tiny oil, some chicken broth flakes. meer...
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1806 kcal
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Activiteit:
Zwemmen (Langzaam) - 35 minuten, Rusten - 15 uren en 25 minuten, Slapen - 8 uren. meer...
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 Reacties
Hang in there, Susie! YOU CAN DO IT!!!!!! :)
05 apr 08 door lid: mbhpro
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05 apr 08 door lid: biblioholic03
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Down is the right direction!! Great job on getting that scale to move for ya! You can DO THIS!!
05 apr 08 door lid: bullytrouble
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