Gewicht registratie (niet in logboek) voor 16 december 2018
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57,9 kg
Tot nu toe verloren: 25,1 kg.
Nog te gaan: 0,3 kg.
Dieet gevolgd: 100%.
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1667 kcal
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Vet: 116,41g | Eiwit: 83,25g | Kolhy: 79,29g.
Ontbijt: Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted), one minute muffin. Lunch: Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Diner: On The Border Vegetables - Grilled (Side), Cooked Eggplant (Fat Added in Cooking), Tzatziki, Hummus, Arugula Lettuce, Kale, Beef Steak. Snacks/Andere: Cece's Frozen Chocolate Creams. meer...
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Gewichtsafname van 0,6 kg per week
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right-now-or-never's Gewicht Geschiedenis
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