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Managed to keep my will power pretty strong the whole weekend and logged almost all of what went into my mouth, give or take a few bits here and there. I had about 3/4 of a glass of wine, which was more to appease my company than because I wanted it. I even went to the gym on Saturday! That never happens! Doing really good today, except I seem to be severely UNDER my RDI. Even with adding two scoops of protein powder to a shake tonight I will still only be at a little over 1000 calories and I went to the gym tonight too.... hmmmm. May just have to leave it and say oh well.
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1108 kcal
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Vet: 37,77g | Eiwit: 148,77g | Kolhy: 47,09g.
Ontbijt: Low Fat Cottage Cheese, Large Eggs. Lunch: bunny-luv baby carrots, lettuce, great value shredded cheddar cheese, great value boneless skinless chicken breast. Diner: asparagus, Fresh Take Cheese & Breadcrumb Mix - Cheddar Jack & Bacon, falls brand pork tenderloin. Snacks/Andere: Unflavored Protein Powder. meer...
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