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I actually got enough courage to weigh myself today....I didn't gain as much as I thought and how I feel!(I feel like crap by the way). You can definitly fill the pressure of gained weight all over your body!
Well I decided to enlist some help. My friend is going to walk with me and possibly workout together. Not sure how this is going to go. I just want help and to have someone there when I fall or succeed! Like I said before, I know I can't do this alone so I'm going to try and put workout minded and healthy food minded people around me.
Maybe that will change some of my horrible eating habits and get me moving!
Wish me luck! I need it!
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187,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 104,0 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,4 kg per week
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