kzw10's Logboek, 17 dec 18

Two pounds in 2 weeks? Starting to question this Atkins stuff.
76,2 kg Tot nu toe verloren: 5,4 kg.    Nog te gaan: 6,8 kg.    Dieet gevolgd: 100%.
Gewichtsafname van 0,5 kg per week

6 Ondersteuners    Ondersteun   

Reacties 
Atkins works for me.  
17 dec 18 door lid: liv001
Actually, that is a healthy weight loss. One to two pounds per week is normal. Some take off weight faster and there are some of us who take off weight much more slowly. I am the .2 to .4 a week type. Be patient. You didn't put the weight on in two weeks. 
17 dec 18 door lid: Erquiaga
How tall are you? Did you cut back 3500 calories each week? 
17 dec 18 door lid: srossca

     
 

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