Baileyrose85's Logboek, 02 okt 12

Wow, it's kind of difficult to hit your RDI when you're trying to not eat carbs. I can get just below my RDI if I cave and eat a thin bun. I am opting for the lettuce wrap instead but have no idea how to make up the other almost 200 calories because I know I wont be hungry again before bed.... maybe I will just make my burger bigger... ugh.

Today has been a good day otherwise. Staying on track, obviously. I managed to drag myself to the gym and did W3D2 of C210K.

Welp, gotta get too cooking :)

Bekijk Dieet Kalender, 02 oktober 2012:
1315 kcal Vet: 66,68g | Eiwit: 142,63g | Kolhy: 34,44g.   Ontbijt: tomato, Large Eggs, Low Fat Cottage Cheese. Lunch: celery, sunnyside farms cottage cheese, asparagus, Unflavored Protein Powder, Fresh Take Cheese & Breadcrumb Mix - Cheddar Jack & Bacon, falls brand pork tenderloin. Diner: great value mayo, avocado, sliced swiss cheese, 90/10 ground beef. meer...

   Ondersteun   

Reacties 
Eat more fat, thats got lots of calories. 
02 okt 12 door lid: fatoldlady
Almonds and cheese? 
06 okt 12 door lid: erika2633

     
 

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