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Foggy, cloudy, cooler day. Walking will have to wait as I'm waiting on an HVAC contractor for our semi-annual check-up and a minor repair. I knew this would interfere with walking, but they only do these appointments in the AM.
I rechecked the 100-mile challenge and saw that, although it says it starts today, it doesn't start until late, late tonight, even though the start date is today's date. Not sure what that's all about. But, this may turn out to be a blessing, because the end date is actually 11/1 (late in the day), not 10/31, so I can just either add a day to my plan, making the mileage/day a bit less (YAY!) or I could not walk today, but plan on walking on 11/1 before the challenge closes.....haven't decided which I'll do. Exactly how long this contractor appointment lasts may have some bearing on my decision - LOL!
EDIT: Well, the contractor has come and gone but it took up the entire morning. At least I got some kitchen chores done while he was working....cooked up some bacon and got steaks and pork chops into marinade for grilling, probably on Saturday. I also got a package ready for shipping to my mom. I have errands to run, a bedroom to mask for additional painting, AND my belated exercise to fit in somewhere.
It's now sunny and a bit warmer than recently for walking, but I'm thinking I just need to get out there and do it. I'm actually kind of tired because of staying up too late with the debate and analysis last night and then getting up earlier to get things ready for the contractor. When I'm tired is when I'm likely to overeat and/or eat those trigger foods. I need to be careful today. Good news is that I don't have much in the trigger food department in the house right now.
SECOND EDIT: OK....I DID get out walking and I'm counting it for the challenge...4.3 miles @ a pace of slightly under 3.7 mph....not too shabby at all. HOWEVER...BOY, am I beat! Of course, it was 88 degrees out, but I should be used to that. This is REALLY going to be a challenge!!!
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1261 kcal
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Vet: 86,35g | Eiwit: 76,96g | Kolhy: 37,90g.
Ontbijt: Johnsonville Brown Sugar & Honey sausages, Hunt's petite diced tomatoes, Pieces & Stems Mushrooms, chia seeds (bulk), eggs, Egglands Best. Lunch: ribeye steak. Diner: Wishbone ranch dressing, romaine, Armenian cucumber, chia seeds (bulk), salad toppins, grape tomatoes. Snacks/Andere: heavy cream, honeydew melon, Jones cherrywood smoked bacon. meer...
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1917 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 1 uur en 14 minuten, Rusten - 14 uren en 46 minuten, Slapen - 8 uren. meer...
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