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I am better off than 1 year ago. I am not going to beat myself up. I am getting back on track now. I love taking care of myself and eating healthy. That makes me feel better than any sweet or junk food ever did!
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93,4 kg
Tot nu toe verloren: 14,1 kg.
Nog te gaan: 16,3 kg.
Dieet gevolgd: Redelijk Goed.
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780 kcal
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Vet: 41,09g | Eiwit: 88,22g | Kolhy: 9,76g.
Ontbijt: Prime Rib, Egg. Lunch: Salmon, Cooked Broccoli with Cheese Sauce (from Fresh), Kroger Raw Large Shrimp. meer...
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Gewichtstoename van 1,4 kg per week
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