bonny99's Logboek, 01 jan 19

Dinner. Overate but could control myself enough and ate 2 slices of pizza and half peace of cake. But drank 2 cups of milk tea which is around 500 calories 😭 Total calorie intake for yesterday: 2300

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1057 kcal

Vet: 33,28g | Eiwit: 76,62g | Kolhy: 114,28g.   Ontbijt: Cooked Red Peppers (Fat Added in Cooking), Baked or Fried Coated Chicken Breast Skinless, White Rice. Lunch: Whole Wheat Bread, Yogurt, Soy Milk . Diner: Egg White , Egg, Onions , Skinless Chicken Breast, Dunkin' Donuts Coffee with Cream. meer...