trucker's Logboek, 10 apr 08

Today is my 4th day and I am doing wonderful. I really feel good. Yeh no workout today today is my day of rest or where I just do yoga stretch to get out the soreness in my body. P90X is kicking my booty I do an extrem workout six days a week. I love it though if any of you have seen the show the workout it is similar to that regimen total boot camp push ups chin ups squats kicks you name it. Every workout is an hour and my heart rate is always in the zone on every workout no matter if it is a cardio day or a weight training day I mean they do not give you too much of a break in between circuits. I do not want to look at the scale because I would love to be really suprised. I better have some serious results as hard as I have been working out. Ok progress not perfection.