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Out with Friends last night for several hours! Driving there, i was starving so i stopped and got slimfast shakes. I poured it over ice and drank it while they all drank wine and ate popcorn. I am happy to say that i did not drink any alcohol! I had two bites of popcorn. This is three days now without booze and that is a biggie for me.
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2144 kcal
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Vet: 89,49g | Eiwit: 165,43g | Kolhy: 173,51g.
Ontbijt: Slim-Fast Advanced Nutrition Mocha Cappuccino. Lunch: Brunswick Stew. Diner: Beanfields Bean & Rice Chips, Brunswick Stew, Jell-O Sugar Free Cherry, Slim-Fast Advanced Nutrition Mocha Cappuccino. Snacks/Andere: Jell-O Sugar Free Cherry, Roasted Potato, Sweet Potato, Bob's Red Mill Organic High Fiber Coconut Flour, Kirkland Signature Boneless Skinless Chicken Thighs, Bananas. meer...
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3046 kcal
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Activiteit:
High Intensity Interval Training (HIIT) - 20 minuten, Aerobics - 5 minuten, Roeien - 10 minuten, Hometrainer - 6 minuten, Rusten - 15 uren en 19 minuten, Slapen - 8 uren. meer...
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