crabby Kat's Logboek, 12 okt 12

Zumba this morning after a tough time sleeping last night; tired, but Zumba was so fun I did fine and grinned the whole time. Maybe it had something to do with my weight this morning.

Now I'm just sitting here. Thank heavens for leftovers! Laundry has to come out of the drier soon, sigh. I did manage 30 jumping jacks today, will try for more if lunch gives me the energy, lol. DFW is right about jumping jacks!


Bekijk Dieet Kalender, 12 oktober 2012:
1786 kcal Vet: 47,30g | Eiwit: 107,91g | Kolhy: 269,29g.   Ontbijt: Bananas, Water, Chocolate Milk Shake. Lunch: grapes, Island Chicken in a CrockPot, Water. Diner: Oranges, brown rice, Island Chicken in a CrockPot. Snacks/Andere: lemon ginger dark chocolate, Low Fat Ice Cream Bars - Chocolate Truffle, Roasted & Unsalted Pistachios, Dried Young Coconut, Chewy Bars - Oats & Chocolate, Water, water, Natural Turkey Jerky. meer...
1967 kcal Activiteit: Zitten - 2 uren, Fitness (Minder Belastende Oefeningen) - 5 minuten, Huishoudelijk Werk - 15 minuten, Bureauwerk - 1 uur, Autorijden - 20 minuten, Slapen - 8 uren, Rusten - 11 uren en 20 minuten, Dansen (Hoog Tempo, Aerobic) - 1 uur. meer...

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Reacties 
How wonderful to be soooo close to your goal. Wow, time to celebrate! 
12 okt 12 door lid: Neptunebch
You really are doing amazing with the exercise - does it help with your symptoms a little? I hope so. And yes, jumping jacks at my age are a bit if a joke - but I just do 20 at a time and then rest! LOL 
13 okt 12 door lid: HCB

     
 

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