Yesterday was my birthday so I had a cheat meal at the Hibachi Grill, totally worth it! Missed a few days of exercise due to real estate work and exhaustion (Arturo had a car wreck Tuesday night). Despite all these setbacks, I’m still down another 4 pounds in one week! I feel it in my torso and see a little bit in my face :)
|
94,6 kg
Tot nu toe verloren: 6,7 kg.
Nog te gaan: 10,7 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 1,8 kg per week
|