The scale hit 300 yet again and I feel like a failure. Diagnosed with Diverticular disease. I have to make a change. First step is admitting it...now if only I could get past the first step...
Here goes nothin'...
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1524 kcal
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Vet: 40,29g | Eiwit: 83,57g | Kolhy: 215,94g.
Ontbijt: Butter, Sugar, Metamucil, Whole Grain Oatmeal. Lunch: Chicken Burrito Bol. Diner: Banana, Skim Milk, Raisin Bran. Snacks/Andere: Dannon Light & Fit Greek Strawberry, Mountain Trail Mix, Peach Mango Green Tea. meer...
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