|
OMG, I am so happy right now. I bought a pair of 12 Jeans today (from Costco, without trying them on), and they fit. I now officially own 3 size 12 items ;-)
|
83,1 kg
Tot nu toe verloren: 26,7 kg.
Nog te gaan: 16,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
652 kcal
|
Vet: 24,12g | Eiwit: 50,78g | Kolhy: 59,08g.
Ontbijt: Reduced Fat Crumbled Feta Cheese, Diced Jalapeno Peppers, Garlic, spinach, Egg White, Turkey Bacon, SAN SUCRE CINN SUGAR SUB, soy creamer, coffee. Lunch: Roasted Garlic Hummus, Boneless Skinless Chicken Breast Fillet, Cantaloupe Melons . Snacks/Andere: Vanilla Yogurt Raisins, White Cheddar Rice Cakes. meer...
|
Gewichtsafname van 0,2 kg per week
|