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137. Not to bad for as poorly as I have been eating in the past few days. I will use 137 as a starting point like I did with 142 and not eat any more than 1400 cals.
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864 kcal
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Vet: 33,75g | Eiwit: 32,30g | Kolhy: 104,26g.
Ontbijt: wheat bread, jelly, creamer, Coffee. Lunch: eggnog, sandwich. Snacks/Andere: cheese np[s. meer...
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