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Feel ho hum. I'm overwhelmed about what ALL I have to do. First I'm going to make sure I don't substitute eating for when I should be doing something else. Just have to get motivated. Procrastination!!! The feeling everything needs to be perfect when it doesn't...I must get past that road block. "If good things come to those who wait, then doesn't that mean that procrastination should be a virtue." LOL cats
Hang in there everyone!
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72,3 kg
Tot nu toe verloren: 16,1 kg.
Nog te gaan: 8,8 kg.
Dieet gevolgd: Redelijk Goed.
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2325 kcal
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Vet: 98,31g | Eiwit: 67,82g | Kolhy: 312,61g.
Ontbijt: Raisins (Seedless), oatmeal, pepsi, coffee. Lunch: butter, bun kaiser, asiago cheese, vegetable soup. Diner: cilantro, garlic, lettuce, blue bunny bunny tracks, red baron, grapes. meer...
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2677 kcal
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Activiteit:
Zitten - 5 uren en 30 minuten, Stilstaan - 2 uren, Huishoudelijk Werk - 3 uren en 30 minuten, Bureauwerk - 4 uren, Autorijden - 1 uur, Slapen - 8 uren. meer...
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Gewichtsafname van 0,1 kg per week
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