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My Weigh in Report
You lost 1.0 lb (0.6 %) since you last weighed in on Tuesday 08 Jan 19.
At that rate it will take you about 1 weeks to get to your goal weight.
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1080 kcal
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Vet: 20,72g | Eiwit: 77,59g | Kolhy: 180,61g.
Ontbijt: Grapefruit, Egg White, Great Value Fat Free Singles Cheese, Great Value Egg Makers, Pepperidge Farm 100% Whole Wheat Very Thin Sliced Bread, Great Value Organic Ground Flax Seed, Friendly Farms Unsweetened Vanilla Almond Milk, Kroger CARBmaster Strawberry Colada Yogurt, Publix Fiber Active Bran Cereal. Lunch: Chicken Noodle Soup, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Green Cabbage (Fat Not Added in Cooking), Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Broccoli, Mushrooms, Atlantic Pollock (Fish) (Cooked, Dry Heat), Great Value Pulled Pork & Barbecue Sauce, Dole Romaine Lettuce, Tomatoes. Diner: Pure Heart Seedless Watermelon, Austin Blues BBQ Pulled Pork, Red Pea veggie soup. Snacks/Andere: Tangerine, Tomatoes, Marketside Classic Iceberg Salad, Cocoa Powder (Unsweetened), Coffee-Mate Original Powder Creamer. meer...
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