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I think finally figured out how to write in journal & it stays. If this one stays then tomorrow will introduce myself. Sweet Dreams 😴
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92,0 kg
Tot nu toe verloren: 0,8 kg.
Nog te gaan: 26,2 kg.
Dieet gevolgd: Redelijk Goed.
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1223 kcal
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Vet: 63,73g | Eiwit: 52,46g | Kolhy: 60,90g.
Ontbijt: Coffee-Mate Original Powder Creamer, Light Cream, International Delight French Vanilla Creamer Singles, Domino Sugar Granulated Sugar, Coffee, 2% Fat Milk. Lunch: Atkins Milk Chocolate Delight Shake, Banquet Brown 'N Serve Lite Maple Sausage Links, Burger King Diet Coke (Value), Rum. Diner: 2% Fat Milk, Atkins Frozen Orange Chicken. meer...
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Gewichtstoename van 2,9 kg per week
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