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Day 1 of the ABC diet down, calorie intake goal for the day was 500 but I managed to get under with a kcal of 403 and feel full(ish)! I will update everyday, even if no one is listening :p, to keep myself motivated.. and I will weigh in every monday :)
so excited to see the results!
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403 kcal
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Vet: 1,22g | Eiwit: 10,93g | Kolhy: 58,85g.
Ontbijt: frozen blackberries. Lunch: green beans del monte. Diner: beer, homestyle chicken noodle campbell light, rice. meer...
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