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Ate another bag of peanuts, few squares of dark chocolate, late yesterday. Earlier I attempted some active yoga. Lighter today :-) I had energy for pottering around but not really for anything else which is why I didn't attempt any weights and only did maybe ten minutes of yoga. My knee is still suspect.
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124,7 kg
Tot nu toe verloren: 19,1 kg.
Nog te gaan: 15,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 9,5 kg per week
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