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I am not recording the scale because I know my start weight is more than my current showing weight...by around 8#. This challenge will get me back to my current showing weight and then I can pick up from there to get back on pace. Just need to kick this cough.
Well the cough has officially stolen my voice. I let the dogs outside and opened my mouth to call them....and no voice! So I will be going to the doctor this afternoon instead of taking a walk.
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103,0 kg
Tot nu toe verloren: 9,5 kg.
Nog te gaan: 17,2 kg.
Dieet gevolgd: Redelijk Goed.
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1358 kcal
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Vet: 76,80g | Eiwit: 123,95g | Kolhy: 27,50g.
Ontbijt: Johnsonville Jalapeno and Cheddar, dennison's no bean chile con carne. Lunch: Jambalaya no rice from slow cooker recipe. Diner: Cream of Bacon Mushroom Soup. meer...
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3065 kcal
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Activiteit:
Stilstaan - 30 minuten, Winkelen - 30 minuten, Zitten - 3 minuten, Bureauwerk - 7 uren en 57 minuten, Rusten - 7 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 0,0 kg per week
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