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Well, the weight isn't coming off as fast as I was hoping, but it is coming off none the less. I'm sure if I had been a little better this weekend I would have seen a bigger drop but that's what happens when your best friend turns 30. We had cupcakes.... I had lots of cupcakes.... I think I ate 3 or 4 over the course of the weekend. Ugh. But, there was no alcohol.... There was also no exersising....
I did make it to the gym yesterday, but my right sciatic nerve is pinched so the workout was on the light side.... I guess anything helps to burn off the sugar from the cupcakes this weekend!!!
Planning another gym trip after work with the fiance. Hopefully this time I will be able to get a good workout in.... my hip isn't so sure though.
Have a great day buddies!
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1280 kcal
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Vet: 31,75g | Eiwit: 171,12g | Kolhy: 75,75g.
Ontbijt: sugar free rockstar, Large Eggs, Unflavored Protein Powder, Low Fat Cottage Cheese. Lunch: bunny-luv baby carrots, salsa ensalada, foster farms southwestern Chicken Breast Strips. Snacks/Andere: starbucks double shot energy, beveri. meer...
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 Reacties
Cupcakes, yum. I would have been eating them too if I had them around. Nerve pain is not fun. I have a lot of joint pain and this time of year is terrible for it with all of the weather changes. Even a light workout is better than no workout and it may actually help the pain go away faster.
16 okt 12 door lid: mars2kids
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Ouch I hope the pain gets better! Make sure to take it easy, try to just do light movements so you don't make it worse! In my eyes, seeing any drop after a party weekend is a success! So maybe you had too many cupcakes, you must have done a good job otherwise to avoid any gains so keep it up!
16 okt 12 door lid: Bkeller1023
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I hate when I get a pinched nerve-it totally derails my workouts. I hope you recover quickly and get back in the game!
16 okt 12 door lid: Lindsay6384
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:( Sending you some healing vibes!!
16 okt 12 door lid: erika2633
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Sorry to hear about your sciatica. I know how awful that is. From my experience, just walking would probably be the best exercise for you until your pain subsides. Take care of yourself!
20 okt 12 door lid: youngsturgeon
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