CJT1217's Logboek, 16 okt 12

Anyone having success with flaxseed meal as a base for snackies? I've been experimenting a little and made a decent low carb "cookie" this past weekend. With sugar substitue and coconut flour it was actually decent.

Bekijk Dieet Kalender, 16 oktober 2012:
1899 kcal Vet: 42,41g | Eiwit: 215,37g | Kolhy: 35,94g.   Ontbijt: rockstar xdurance, premier chocolate protein shake. Lunch: blueberries, strawberries, lucerne mozzarella, safeway pizza sauce, chicken breast. Diner: pork loin. Snacks/Andere: string cheese, diet coke, 3 oz jameson , makers mark , cashews, body fortress whey isolate. meer...
2228 kcal Activiteit: Fitness (Gewichten) (Matig) - 20 minuten, Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 6 minuten, Rusten - 15 uren en 34 minuten, Slapen - 8 uren. meer...

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Reacties 
I have perfected the muffin to my liking... how did you do the cookie? Now that i have the muffin down I need to try something. Maybe that pizza crust. 
16 okt 12 door lid: thynes
cauliflower pizza crust? i tried once, it didn't work. 
16 okt 12 door lid: JessWhatINeeded
A low carb pizza crust would be a godsend! I tried out the flaxseed pizza crust... didnt turn out too well. I'll try it again with the golden flaxseed to see if that makes a difference. For the cookies, I basically used an oatmeal cookie recipe but substituted the flour for coconut flour and oatmeal for flaxseed. I think adding dark choco chips would be just the thing needed to make a decent low carb cookie solution!  
16 okt 12 door lid: CJT1217
OK, crust is out.... next... 
16 okt 12 door lid: thynes
But maybe the cheesy bread could be converted to a cheesy crust..... hmmmmmmm! 
16 okt 12 door lid: CJT1217
How about an Oroweat Whole Wheat Sandwich Thin as a pizza crust? (only 100 calories; 22g carbs, 5g fiber, 5g protein) 
16 okt 12 door lid: jenkie5
I think I can adapt that cheesey recipe and toast it. Hope it works! That MIM and saved me this fall! 
17 okt 12 door lid: thynes

     
 

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