tmhiggins's Logboek, 17 jan 19

Happy "National Quit Your New Year's Resolution Day" . if you're reading this, you're still here and have beat the odds!

Bekijk Dieet Kalender, 17 januari 2019:
1536 kcal Vet: 65,90g | Eiwit: 87,41g | Kolhy: 156,65g.   Ontbijt: Tangerines (Mandarin Oranges), Oatmeal Crisp Maple Nut, Bananas, Beatrice 1% Milk, Coffee with Cream and Sugar. Lunch: Broccoli, Mashed Potatoes (Whole Milk and Margarine Added), Baked or Broiled Cod. Diner: Kraft Three Cheese Ranch Dressing, Cracker Barrel Old Cheddar Cheese, Beef Steak, Sweet Red Peppers, Cucumber (Peeled), Cherry Tomatoes, Queen Victoria Romaine Lettuce. meer...
2966 kcal Activiteit: Stretching (Yoga) - 45 minuten, Bureauwerk - 5 uren, Fitnessapparaat (Matig) - 35 minuten, Rusten - 9 uren en 40 minuten, Slapen - 8 uren. meer...

20 Ondersteuners    Ondersteun   

Reacties 
Ha ha. Well good to know.  
17 jan 19 door lid: liv001
LOL- I'm not a quitter :) Hope you are having a good January T- and the winter isn't too harsh in your part of the world Good luck with your journey - you look like you are rockin' it!  
17 jan 19 door lid: newmooney
Hey C, Not sure about rockin' it but I'm still motivated! It's a journey. Good to see you're still here! As for January, we're in our annual winter mode, -10 one day, + 10 the next. Never quite sure if its gonna rain or snow. 21 days till Sun, sand and sangria! :)  
17 jan 19 door lid: tmhiggins
we are all rockin it! thanks for the reminder! 
17 jan 19 door lid: Rock639
LOL - yay! 
17 jan 19 door lid: HCB
Nice reminder ! 
17 jan 19 door lid: aud258

     
 

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