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Keto pancakes with warm chia seed raspberry jam
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1621 kcal
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Vet: 102,70g | Eiwit: 102,76g | Kolhy: 19,00g.
Ontbijt: Tea Unsweetened, Tesco Double Cream, Coffee, Chia Seed Raspberry Jam, Tesco Medium Eggs, Philadelphia Cream Cheese. Lunch: Babybel Mini Orginal Cheese, Peperami Mini Peperami, Bovril The Original Beef Extract. Diner: Waitrose Sliced Runner Beans, Headbangers Kitchen Lemon Pepper Chicken. Snacks/Andere: Snaffling Pig Mustard Flavoured Pork Crackling, Gordon's Gin and Slimline Tonic, Tea Unsweetened, Keto Banana Bread. meer...
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 Reacties
18 jan 19 door lid: howes68
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That looks good. Can I have them on a no carb Atkins diet which I believe is also keto?
23 jan 19 door lid: Michael Adefila
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I found the recipe on YouTube @ Keto Connect.
Yes, just 2 eggs 2oz of cream cheese, both at room temp. Add in a little sweetener and vanilla extract. chia jam is just raspberries and chia seeds to thicken... enjoy
23 jan 19 door lid: Psychicsuz
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Mmmhhh. Sounds gd. I’m gonna try it cheers 👍🏾
23 jan 19 door lid: Michael Adefila
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