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Scale is starting to trend down some. I have lost inches. I’m starting to feel better. One day at a time to a healthier me. I will not let this surgical menopause defeat me.
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100,6 kg
Tot nu toe verloren: 11,9 kg.
Nog te gaan: 14,9 kg.
Dieet gevolgd: Redelijk Goed.
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1343 kcal
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Vet: 95,03g | Eiwit: 83,50g | Kolhy: 28,35g.
Ontbijt: Green Mountain Coffee Breakfast Blend K-Cup, Nutiva Organic Extra Virgin Coconut Oil, NeoCell Super Collagen, Kerrygold Pure Irish Butter. Lunch: Kerrygold Pure Irish Butter, Kroger Frozen Chopped Spinach, Omaha Steaks Beef Top Sirloin Steak (4 oz). Diner: Makoto Ginger Salad Dressing , Benihana Benihana Salad, Chicken Broth, Bouillon or Consomme, Steamed or Boiled Without Shell Lobster, Kroger Raw Large Shrimp, Benihana Hibachi Vegetables. meer...
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Gewichtsafname van 0,3 kg per week
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 Reacties
That is great to hear Jaimie.
18 jan 19 door lid: liv001
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Good for you. It's 99% mental anyway, yes?
18 jan 19 door lid: FullaBella
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Way to go! You're on a rough journey and you're beating it step by step. Every day you're getting stronger and it shows. You're impressive as hell!
18 jan 19 door lid: tesseeb
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jaime30024's Gewicht Geschiedenis
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