I guess the 1 pound gain was from Margaritas & Fajitas Wednesday night, that’s horse crap because I’d been so solid the whole week otherwise... Water intake could have been better, and I’ve hardly exercised. I started anxiety medication on Tuesday, I haven’t freaked out about anything work related but I don’t FEEL like exercising!
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95,3 kg
Tot nu toe verloren: 6,1 kg.
Nog te gaan: 11,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,1 kg per week
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