Gewicht registratie (niet in logboek) voor 20 januari 2019
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72,4 kg
Tot nu toe verloren: 13,8 kg.
Nog te gaan: 4,4 kg.
Dieet gevolgd: Redelijk Goed.
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1728 kcal
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Vet: 65,22g | Eiwit: 80,41g | Kolhy: 215,98g.
Ontbijt: Snak Club Raw Almonds, Apples, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Gold Standard 100% Whey - Chocolate Mint, Organic Crunchy Peanut Butter, Yakult Yakult Light, Oatmeal. Lunch: Avocado Vegetable Oil, Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Progresso Light Savory Vegetable Barley Soup, Smart Chicken Boneless Skinless Chicken Breast Fillets, Raspberries, Xagave Agave Nectar, 365 Organic Old-fashioned Rolled Oats. meer...
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Gewichtsafname van 0,6 kg per week
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ShelbyK4423's Gewicht Geschiedenis
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