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Day one back on the wagon went well, no problems. I was at home yesterday in -34°C weather, so did not go outside. I managed 3,247 steps and 10 floors of stairs. I burned 1,740 calories, which at any rate is more than i ate, which is good!
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1379 kcal
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Vet: 67,24g | Eiwit: 62,33g | Kolhy: 136,38g.
Ontbijt: Sealtest Light Cream 5%, Coffee, Homemade Instant Oatmeal - Cranberry. Lunch: Blue or Roquefort Cheese Dressing, Lettuce Salad with Assorted Vegetables, Egg, Honey, Skotidakis Feta Cheese, Rye Bread, Spinach, Mushrooms, Butter, Egg Omelet. Diner: Danone Oikos Triple Zero Peach, Irresistibles Life-Smart Blueberry Jam, Dempster's Honey & Oatmeal Bread, Compliments Natural Peanut Butter. Snacks/Andere: Silk True Almond Unsweetened. meer...
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