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Started a boot camp!! My first big push on this journey. I'm hoping having someone to motivate and help advise will push me to lose the weight I need to. 2019 is going to be the year I lose the weight and keep it off!!!!First session is tomorrow wish me luck!!! 💪
Don't know how accurate my weigh-in is as my scale was acting up 😒
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98,7 kg
Tot nu toe verloren: 3,3 kg.
Nog te gaan: 30,7 kg.
Dieet gevolgd: Redelijk Goed.
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1751 kcal
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Vet: 47,47g | Eiwit: 81,51g | Kolhy: 256,20g.
Ontbijt: Honey, Whole Milk, Harvest Morn Porridge Oats. Lunch: Braeburn Apples, Tesco Red Pepper, Red Onions, Bramwells Real Mayonnaise, Bramwells Salad Cream, Aldi Tuna Chunks in Brine, Aldi Seeded Bread. Diner: Prawn Curry, Pumpkin, Tesco Plain Tortilla Wraps, Asda Mediterranean Herb Wraps. Snacks/Andere: Apples, Tortilla Corn Chips, Aldi Malted Milk Biscuit, Braeburn Apples. meer...
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Gewichtstoename van 1,4 kg per week
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