Just wanted to drop a line and let you all know that I am still alive...just been busy and have not had a lot of time to record a journal...things are still going really well. Eating right and getting in what exercise I can...should do more but oh well! I am happy with were I am at right now. Aunt Flow is visiting this week, but I went a head and stepped on the scale this morning to see how much damage I have done and a bonus, I am down a little...so it is all good. What ever I am doing it working great even if I am not exercising like I should. Oh well as long as I am feeling good about things that is all that matters!
Keep up the great work everyone!
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