brinella's Logboek, 28 jan 19

Today is LC Tortilla making day! I am trying to get my favorite staples made and in the freezer so I have no excuse to not follow my plan. It feels good to be enjoying this again. I remember when I first started eating LC years ago I had such a good time. I had to learn everything and totally enjoyed it as I was losing weight and full of energy. Then I a doctor mess with my head and told me LC was going to kill me and I should only eat low fat and maligned everything I tried to do. Well, I had done that for too many years to count and all it did was make me fat and tired. But it really messed me up. I still have a few people in my life that are trying to give me that same old message but I'm just not listening. I have the energy to exercise every day! I love cooking again! Why would you give that up? I cooked one tortilla very crispy and made a few taco chips. We are going to Taco Tuesday tomorrow so I can indulge in a little salsa!

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