Day two-measured thinking about everything I eat, write it down immediately, okay so far.
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1366 kcal
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Vet: 76,45g | Eiwit: 59,84g | Kolhy: 122,46g.
Ontbijt: fried egg, bacon, 21 Whole Grains Bread, Fresh Buttery Taste Spread, Hot Tea. Lunch: tomato, miracle whip , premium oven roasted turkey breast, dave's killer bread, french's mustard. Diner: foccacia croutons, Premium Romaine, Sliced Tomatoes (3 Slices), land o frost hickory smoked sliced turkey breast, Blue & Roquefort Cheese Salad Dressing, Large Grade A Eggs (Hard Boiled). Snacks/Andere: Hard Candies, klondike ice cream, keebler fudge dipped pretzels, Snickers Bar (Fun Size), PLTR SLT PNUT PP 2/$1.00. meer...
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2905 kcal
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Activiteit:
Slapen - 6 uren, Rusten - 17 uren, Huishoudelijk Werk - 1 uur. meer...
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